Weighted vests
Weighted vests that stay put while you move.
Our vests spread the weight evenly over your chest, shoulders and back, and a bungee cord system pulls the fit snug so the vest does not bounce when you run, jump or swim. They are waterproof, washable and fit men and women. Pick a weight below, or use the guide to choose.
Weight guide
Choose your weight
Start lighter than you think. You can always go heavier; a vest that is too heavy just stays in the cupboard.
- 2kgStarting outWalking, swimming, easy cycling, light classesR895
- 3kgActive alreadyHiking, longer walks, swimming, a step up from 2kgR1,195
- 5kgRegular trainingHiking, cycling, swimming and full workoutsR1,750
- 7kgExperiencedShort, hard sessions: pull-ups, sprints, stairsR1,995
- 10kgAdvancedHeavy strength and power workR2,250
- Up to 20kgBuild up over timeLoad 1kg at a time as you get strongerR3,950
Still unsure? Tell us on WhatsApp what you train for and we will suggest a weight.
Training vests
8 products · Prices in rand
Tech vests for divers and swimmers
Low-profile, for SCUBA, commercial and freediving
Why our vests
Built so you forget it is there, until the hill.
- 01No bounce
- A bungee cord system on the sides pulls the vest snug and lets you breathe freely, so it moves with you instead of slapping against you.
- 02Weight in the right place
- Weight is spread evenly front, back and around the body. Your posture stays natural, so the right muscles do the work.
- 03Waterproof and washable
- Swim in it, sweat in it, rinse it. Every vest is built for wet, salty and muddy conditions.
- 04Built to last
- Load-bearing seams are quad stitched and all metal parts are marine-grade stainless steel, backed by a 6-month guarantee.
How ordering works
Three steps to your door.
- 1
Pick your weight
Use the guide, or send us a WhatsApp and we will help you choose.
- 2
Order online
Choose your colour and pay securely online or by EFT.
- 3
Delivered to your door
We send it by courier anywhere in South Africa, usually in 2 to 4 days.
Which weighted vest should I buy?
If you are new to weighted training, start with 2kg or 3kg for walking, swimming and cycling. If you already train regularly, 5kg is the all-rounder. 7kg and 10kg are for short, hard sessions once you are used to the load. Send us a WhatsApp and tell us what you do; we will tell you honestly which one fits.
Will it bounce or rub when I run?
It is built not to. A bungee cord system on each side pulls the vest snug against you, and the shoulder pads are soft. Adjust it until it is firm but you can still breathe deeply.
Can I swim in it?
Yes. The vests are waterproof and made for the pool and the sea. Rinse in fresh water after salt water or chlorine and dry it out of direct sunlight.
Does one size really fit everyone?
Yes. The vests adjust to fit men and women of most builds, and the cut sits comfortably around a woman’s body as well as a man’s.
How do I wash it?
Rinse it in fresh water after use and hang it to dry in the shade. Keep it out of the washing machine and out of direct sunlight; both damage it and are not covered by the guarantee.
Not sure what to choose?
Tell us what you train or dive for, and we will help you pick the right gear.
Or call 021 788 9343 · diver@brightweights.com