Questions about our vests and gear

If you are new to weighted training, start with 2kg or 3kg for walking, swimming and cycling. If you already train regularly, 5kg is the all-rounder. 7kg and 10kg are for short, hard sessions once you are used to the load. Send us a WhatsApp and tell us what you do; we will tell you honestly which one fits.

It is built not to. A bungee cord system on each side pulls the vest snug against you, and the shoulder pads are soft. Adjust it until it is firm but you can still breathe deeply.

Yes. The vests are waterproof and made for the pool and the sea. Rinse in fresh water after salt water or chlorine and dry it out of direct sunlight.

Yes. The vests adjust to fit men and women of most builds, and the cut sits comfortably around a woman’s body as well as a man’s.

Rinse it in fresh water after use and hang it to dry in the shade. Keep it out of the washing machine and out of direct sunlight; both damage it and are not covered by the guarantee.

Every product has a 6-month guarantee against manufacturing defects. If it fails while used for its intended purpose and cared for as described, we repair it, replace it or refund you.

Usually 2 to 4 days by courier, anywhere in South Africa. The delivery cost depends on the weight of your order and is shown at checkout before you pay.

Yes. Unused items in their original packaging can be returned or exchanged within 30 days of delivery. For change-of-mind returns, you pay the courier back to us.

We are at 13 Belvedere Road, Muizenberg, Cape Town, and we deliver across South Africa.